THE GIFT IN CONTRAST
There is always more beauty in contrast. Where I live in the Western Cape, South Africa, we have such majestic natural contrasts. We have tall mountains topped with white snow in winter, next to deep turquoise blue oceans, we have towering cliffs followed by pristine...
DEATH IS ALWAYS A REBIRTH…
The 'human' you, and everyone you currently know, will die. It is only a matter of time. Every relationship you ever have, will end. This is a fact. This is a fact which most people avoid seeing or accepting. Death and endings are not 'wrong' nor ‘bad’. Yes,...
POWERFUL AFFIRMATIONS FOR RECLAIMING OUR MINDS FROM THE MATRIX
With every thought we think and every feeling we embody we are creating our future. Affirmations are powerful tools to reclaim our minds from the Matrix and have the amazing power to rewire our brain and shift our perceptions. As we shift our perceptions, so we...
WE HAVE THE INNER POWER TO CHANGE OUR WORLD
With every thought we think and every feeling we embody we are creating our future. As I wrote in my previous newsletter, humanity is undergoing a massive transformation at this time, and change can be painful. None of us are immune from the repercussions of this in...
EASTER – HOW TO STEP INTO THE 5TH DIMENSION
As Easter represents both death and rebirth, I thought I would resurrect something I wrote a number of years ago and share it once again with you.... At this time many people celebrate Passover, or the Resurrection of Jesus. While many people dig into matzos or hot...
HOW TO USE THE HO’OPONOPONO PRAYER TO CLEAR PROBLEMS
The Ho ’oponopono THE HO 'OPONOPONO A prayer originating in the communities of ancient Polynesia and adapted and taught by Ihaleakala Hew Len PhD. as part of his native Hawaiian healing modality. Here is my interpretation, which I hope you find helpful in...
THE HAND OF LIFE – A map for connecting deeper with love and your true Being
What is love? My attempt at defining the undefinable is as follows: "LOVE IS THE FELT SENSE OF ONENESS THAT WE ALLOW INTO OUR AWARENESS." As a young child growing up in what was then Rhodesia in Africa, I used to ponder 'my awareness', with the intuitive...
DID THE SWEDES GET IT RIGHT?
I don't feel moved to share other people's articles often, but this one arrived in my Inbox this morning from Dr Mercola, and after reading it, I felt it well worth sharing. With all the confusion and mis-information, the Swedish Model shines a light for the rest of...
For Optimal Health, Combine Intermittent Fasting With Cyclical Nutritional Ketosis
The ketogenic diet provides many of the same health benefits associated with fasting and intermittent fasting (listed above), and when done together, most people will experience significant improvements in their health — including not just weight loss, which is...
PROTECTING YOURSELF AND YOUR LOVED ONES FROM THE VIRUS – 13 RECOMMENDATIONS
'Zero deaths in those who's Vit D blood level are above 55 ng/ml' - Dr John Campbell BUILD YOUR IMMUNE SYSTEM - HERE ARE 13 SUGGESTIONS TO CONSIDER Our body's immune system is number one in protecting us from viral and bacterial infections. This is what...
Zelenko Protocol
Zelenko graduated from SUNY at Buffalo School of Medicine in 2000. He is Board Certified in Family Medicine and is the medical director at Monsey Family Medical Center. Zev Vladimir Zelenko, M.D. is a New York State doctor who has treated over...
IS THE PCR TEST A RELIABLE METHOD FOR EVALUATING A PANDEMIC?
Dr Kary Mullis, who won the Nobel Prize in 1993 for inventing the PCR process, was clear that it wasn’t meant as a diagnostic tool, saying: "with PCR, if you do it well, you can find almost anything in anybody.” Mr. Mullis’s PCR test does not test for a specific...












