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Ho’oponopono
Ancient Hawaiian healing system adapted and taught by Ihaleakala Hew Len PhD.
Interpreted by John Homewood
Repeat these 4 sentences to dissolve and heal any problem or challenge that arises.

• I Love You

• I am Sorry

• Please forgive me

• Thank You

I Love You.
I love and honor the light at the core of my being, which is connected to and is part of the Divine Source. I recognize that all my problems and concerns are misperceptions blocking Divine Love. I join my awareness, with the ‘situation’ and with the Divine, in one complete prayer triangle.

I am sorry.
I am sorry for the clouds of ignorance and misperception with which I have blocked the true Light, and created this situation in my limited world of awareness. I am sorry for investing my consciousness in the mind/time-matrix and the wheel of Karma.

Please forgive me.
I ask for my misperception to be absolved. I ask for all that is not real to be cleansed from my perception. I recognize and accept in this moment that this cannot be accomplished from the level of my limited egoic self, and call on a power mightier than self to help me with this. Please forgive my mind-made Karma. Please cleanse my awareness through Your Power of Presence and Forgiveness. Please forgive me.

Thank You. (It is done)
I give thanks for the healing of this situation, which I know and feel has now already taken place, and for the Light which now shines and dispels the darkness of my misperception. I recognize that Gratitude in my heart is true acceptance and surrender, and that this is true forgiveness.

Thank You, Thank You, Thank You!

 

Here is another variation.  This may bring further clarity to this healing prayer.

Ho’oponopono

I Love You.
I love and honor the light at the core of my Being, which is connected to and is part of the Divine Source we call God. I recognize that all my problems and concerns are misperceptions I have created within my mind, blocking Divine Love. I join my awareness, with the ‘situation’ and with the Divine, in one complete prayer triangle.

I am sorry.
I am sorry for making my thoughts, my ‘story’, my preferences, judgements, desires, hopes and regrets, more important to me than you o’ Divine Presence – GOD

Please forgive me.
Please forgive me – forgive me of my mind, with its thoughts, preferences, judgements, desires, hopes, dreams and regrets

Thank You. (It is done)
Thank you for this forgiveness, thank you for lifting me out of my mind and for helping me release my ‘story’, and for dissolving my past and future attachments and projections. I am once again one with the peace and love of presence.
I AM FREE.

Thank You, Thank You, Thank You!

The primary purpose of your life is to become conscious.
All else is secondary.

‘My state of consciousness in this moment is the most important energy in creating my life’s experience.’

©John Homewood – excerpt taken from The AWAKENING SHIFT EXPERIENCE workshop
www.johnhomewood.net

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