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At this time many people celebrate Passover or the Resurrection of Jesus, and while the many dig into matzos or hot cross buns and Easter eggs (or both!) how much thought goes into what real resurrection and liberation means? And what the deeper symbolism is of the...

As we change how we see the world, the world we see and live in changes forever.

We can stop the cancer epidemic By DAVID SERVAN-SCHREIBERSEPT. 19, 2008 There is an epidemic of cancer today. One in three Americans will be diagnosed with cancer, often before the age of 65. I have been on the wrong side of this statistic since I was 31 years old,...

Hi Nicolas Thank you for your questions, which I enjoy getting. You mention that the body constitute the present moment, but what about the head so in other words the mind ? since the body without the mind is like any other body and the mind is what makes us different...

The Five Tibetan Rites is a system of exercises reported to be more than 2,500 years old[1] which were first publicized by Peter Kelder in a 1939 publication titled The Eye of Revelation.[2] The Rites are said to be a form of Tibetan yoga similar to the yoga series...

What may break someone who is asleep, and who is not on a spiritual path, with low EQ and SQ, may take someone who is well on the journey and with a well developed EQ and SQ only through a short dip, and then magically, when they least expect it, their inner resilience arises, enabling them once more to regain their buoyancy and move back up out from the darkness of depression or suffering, into the light of life again. These people know that there is purpose and meaning in everything that happens to them, and they know that by surrendering their attachments and letting go, help and healing arises sooner rather than later.

What we really seek is not in Time. Love, peace and fulfilment are to be found in the depth of Life itself. Fulfilment is not to be found in the mind’s projection and story about reality. Love and peace are to be found in reality itself… Ask yourself what is real right now. Not what your mind has to say about a situation or event, but what is experiential right now, just this moment?

One day, while walking along a beach, I came across the most beautiful wave that was so serene. I fell in love with that wave.  For 11 years we flowed in sync with each other, supporting, growing and bringing each other to fullness through the ups and downs of life’s...