Blogs & Radio Talks
A Beginner’s Guide to the Low-FODMAP Diet
People with IBS often report a reduced quality of life, and severe digestive symptoms have been associated with this.
Luckily, several studies have found the low-FODMAP diet improves overall quality of life
WHY ARE SO MANY PEOPLE DEALING WITH CHALLENGES AT THIS TIME?
It's through the challenges that we grow and evolve. It's not a walk in the park for a caterpillar to become a butterfly. Hi Folks These times are no accident. We are part of a much bigger flow of Conscious Intention for our lives. While life may appear to be...
DESIGNING YOUR LIFE
Who or what is in control of your life currently? Is it your past? Is it your education, religion, parents, work? Or are you? In my talk this morning on #radio2000za we looked at this important issue. Listen in if you have an interest in becoming the creator of...
ADOPTING THIS ONE BELIEF BANISHES ALL FEAR & ANXIETY
Most people live their lives on an extremely unstable psychological platform, filled with fears and anxieties. This worldview says that we live in a random universe where there is no order or plan, and that our lives as also random, chaotic and a function of chance;...
STAYING CENTERED IN THE EYE OF A STORM
https://soundcloud.com/john-homewood-490333431/radio-2000-staying-centred-within-a-storm-of-challenge-and-change Finding and maintaining our centre while the storm of change and challenge swirls around us is essential as we move through current times. Time seems to be...
THE POWER OF GRATITUDE IN SHIFTING OUR LIVES
Happiness is born from an attitude of gratitude. "Gratitude is like a magnet - the more you are grateful for the more you will receive to be grateful for." - Iyanla Vanzant Life can be hard at times, and in these times it may be difficult to be grateful, but here is...
THE POWER OF OUR OWN THOUGHTS
"A man is the product of his own thoughts - what he thinks he becomes." - Mahatma Gandhi Well, the majority of the 50 – 70 thousand thoughts you think every day are not yours – they are implants! They have been given to you by the world around you. Most of the...
WHO OR WHAT CONTROLS YOUR ENERGY LEVELS AND HOW YOU FEEL?
Here is a copy of my Radio 2000 talk on what drains our energy and how to get it back... https://soundcloud.com/john-homewood-490333431/radio-2000-who-or-what-dictates-our-energy-levels Why do you not feel abundant joy, filled with oceans of creative energy...
SEX & SPIRITUALITY
Sex is a road that can lead us to heaven or hell, depending on how we use it. If we use it to get our needs met, or to control and manipulate others to get our needs met, this will lead to pain and suffering, to hell. But if we use it consciously as a bridge between...
While we think it is other people who cause our suffering, it is actually our very own thoughts, judgements, expectations and internal resistance to the changing circumstances of life that cause our suffering. Here are the 5 causes of our suffering, and the way...
MY 6 TIPS TO HELP SURF THE WAVES OF CHANGE THAT INEVITABLY COME OUR WAY FROM TIME TO TIME AS WE MAKE THIS HUMAN JOURNEY.
We are in a season of change, and change’s twin sister is stress - they seem to go everywhere these days together! Fear is a big one in stress. The reason most people subconsciously fear change is due to the fact that they have built an identity for themselves based...
WHAT HAPPENED ON THIS DAY, 11 FEB, 29 YEARS AGO THAT HAS THE POWER TO CHANGE THE WORLD TODAY?
South Africa and the USA have two things in common; a thoroughly corrupt political system and good people who are willing to be the change they wish to see in the world. While the corrupt, politically connected elite currently run the avenues of power, both here in SA...
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