THIS IS WHERE YOUR POWER LIES

THIS IS WHERE YOUR POWER LIES

With the vision we hold within, we have the power create the world we WANT, rather than the world we don’t want! One of their most powerful subversive weapons of directing behaviour, as Noam Chomsky pointed out, is Manufactured Consent. Through the misdirection...
Use Three Little Words to Reduce Your Anxiety

Use Three Little Words to Reduce Your Anxiety

In my Public Speaking workshops I train people how to overcome their innate fear of speaking publicly.   I came across this Harvard study which backs up some of what I teach.  Hope you find it helpful. Use Three Little Words to Reduce Your Anxiety by Dr. Mercola By...
Top 7 Foods to Help Fight Depression

Top 7 Foods to Help Fight Depression

Top 7 Foods to Help Fight Depression Researchers created the Antidepressant Food Score (AFS), which reveals the top seven foods with the most nutrient-dense profiles for the prevention of and recovery from mental health disorders. Dr. Joseph Mercola STORY AT-A-GLANCE...