20 years ago I was riddled with arthritis and was on medication. I was told it was incurable. I decided that incurable meant curable-from-within, so I came of all pills and applied the real medication of meditation. Today I am arthritis free and never start my day without at least a half-hour meditation.
Here is a short recording of this morning’s Radio 2000 show in which I give a 3 minute meditation.
The power of meditation 26 Aug 2018 web