Linoleic Acid (Omega 6) – the deadly toxin in your diet
Vegetable Oil and Linoleic Acid (Omega-6): Good and Bad vs Conjugated Linoleic Acid Article by Dr J Mercola Many have no idea that oils such as canola, corn, vegetable or soy are making us fat, sick & harming brain health. These oils are highly processed damaging...
DOES YOUR ‘SHADOW’ CONTROL YOUR LIFE?
Osho –"life is a game where we have made what isn't more important to us than what is". Many people talk of the shadow as if it were a power to be reckoned with - to be analyzed, fought or destroyed. And that this work might take years if not lifetimes to complete....
Hogsback 2022 Retreat Schedule
2022 – The year of Awakening?
Astrologers have interesting things to say about 2022 Unprecedented times we are moving through, wouldn't you agree? Yet something beautiful is being born... (Please see Michelle's latest Astro update for the year below) Gradually, what was once previously hidden is...
Hopi Elders’ Prophecy
Wise Words from the Hopi People Oraibi, Arizona, June 8, 2000 "You have been telling people that this is the Eleventh Hour, now you must go back and tell the people that this is the Hour. And there are things to be considered. . . . Where are you living? What...
Celebrating Transition & Death
Death is man’s greatest fear, and yet in truth it is also our greatest opportunity to awaken. All that arises in ‘form’ and ‘time/mind’, passes away. All forms are unstable, and so in time dissolve back into the primal dust from which they came, to provide the clay...
THE GIFT IN CONTRAST
There is always more beauty in contrast. Where I live in the Western Cape, South Africa, we have such majestic natural contrasts. We have tall mountains topped with white snow in winter, next to deep turquoise blue oceans, we have towering cliffs followed by pristine...
DEATH IS ALWAYS A REBIRTH…
The 'human' you, and everyone you currently know, will die. It is only a matter of time. Every relationship you ever have, will end. This is a fact. This is a fact which most people avoid seeing or accepting. Death and endings are not 'wrong' nor ‘bad’. Yes,...
POWERFUL AFFIRMATIONS FOR RECLAIMING OUR MINDS FROM THE MATRIX
With every thought we think and every feeling we embody we are creating our future. Affirmations are powerful tools to reclaim our minds from the Matrix and have the amazing power to rewire our brain and shift our perceptions. As we shift our perceptions, so we...
WE HAVE THE INNER POWER TO CHANGE OUR WORLD
With every thought we think and every feeling we embody we are creating our future. As I wrote in my previous newsletter, humanity is undergoing a massive transformation at this time, and change can be painful. None of us are immune from the repercussions of this in...
EASTER – HOW TO STEP INTO THE 5TH DIMENSION
As Easter represents both death and rebirth, I thought I would resurrect something I wrote a number of years ago and share it once again with you.... At this time many people celebrate Passover, or the Resurrection of Jesus. While many people dig into matzos or hot...
HOW TO USE THE HO’OPONOPONO PRAYER TO CLEAR PAST ATTACHEMENTS
Ho’oponopono Ancient Hawaiian healing system adapted and taught by Ihaleakala Hew Len PhD. Interpreted by John Homewood Repeat these 4 sentences to dissolve and heal any problem or challenge that arises. • I Love You • I am Sorry • Please forgive me • Thank You I Love...