MindSync – Golf
As with most sports played at a highly competitive level today, golf has two important components: the physical and the mental. This program is designed to assist you to prepare yourself mentally and to harness the power of your inner ability stored in your subconscious mind. MindSync – Golf will help you unleash your potential on the golf course and improve your golfing performance.
This process employs the practice of relaxing your mind and body, and slowing down your brain rhythms for a short while. This allows you to connect to the quiet vastness and potentiality that is your subconscious mind.
The subconscious remembers everything you have ever read and everything you have ever been taught.
MindSync is safe, relaxing, and enjoyable. Relaxation can lower the heart rate, lower blood pressure and bring the natural balance back to the body’s system, allowing the body’s own natural healing mechanism to do its work. Modern science has shown us that the brain works with weak electrical frequencies, and these are measured in cycles per second, known as “hertz”. When we are awake we are usually eliciting brain rhythms in the so- called “Beta” wave band that is 14 to 25 cycles per second. when we become stressed the brain rhythms dramatically speed up, and may go as high as 40 cycles per second. This state is termed High Beta. In high Beta our reasoning ability and our ability to store information long term, is greatly reduced. On the other hand, when we are asleep, our brain rhythms slow right down to just about half a cycle per second, and this deep sleep state is referred to as “Delta”. In this space, time has no meaning, and deep rejuvenation of the body and mind takes place. Between this deep sleep state and being wide-awake, there are two very important brain states, known as “Alpha” and the elusive but very important, “Theta” brain state. But it is here, in Theta that amazing relaxation and healing can take place. This audio program is one in a series of MindSync programs using special Binaural Beat sound technology, which is designed to assist your brain to access these deeply relaxed and creative states of consciousness. This unique MindSync technology is overlaid with music and natural sound effects which enhance the process and add to the enjoyment of the experience. These programs can be viewed as “Brain Tools” and are there to assist you to expand your consciousness and allow you to make more of your BrainPower.
Track 1: Introduction 5min
A brief spoken introduction that acquaints you with the program. This may be skipped in future use, directly accessing the track number you require to work with.
Track 2: Sea Recharge 20min
This promoted deep relaxation. In the modern world most of us have forgotten what it feels like to relax and just let go for a while.
Track 3: Zone Golf 25min
This program is designed to assist you to positively program your mind with the goal you desire. This “end result” imbedding program should be processed once a day, preferably when you are not too tired. It is designed to allow you to create the right mind-set for attaining your target score. It will assist you to know that you can do it, and it is the bridge between wishing and achieving.
Track 4: Zone Golf Practice 26min
Research has shown that by repeatedly visualising a physical task, while in a deep state of relaxation, your motor co-ordination and reflexes improve. You physically build newer and stronger neurological pathways in your brain for this activity. Because in your imagination you can practice with perfection, you can build the ideal pathways required for upgrading your game.